New session of yoga classes!
Beginning in March 2025
March – June 2025 (10-week session)
Sign Up Below 👇
Join me for a series of gentle therapeutic yoga classes this spring! These beginner-friendly classes will focus on building mobility, balance and nurturing calm in your body and mind.
Format: All classes are held in person and online. You can choose to join us live online or in person. Everyone who signs up will get access to the video recordings of each class (no limit on how long you can access them).
Location: In person classes will be held at the Lavender Lane Wellness Centre, located at 215 Toman Drive in Waterloo. There is free parking on site and our practice room is located on the main floor.
Date & Time: This 10-week session of classes will begin on March 27. Classes will be held on Thursdays at 7pm. (Short break mid-session: there will be no class on April 17 or 24).
Price: $25 + HST per class ($250 + HST total). This includes in-person or online live classes + video recordings of each class.
*Early Bird Special* Sign up before March 10, 2025 and get a free yoga prop (choice of yoga blocks or strap).
To sign-up: Send me a message on the contact form below to secure your spot!
For more information about the type of yoga I offer, click the “more info” button below. If you want a sample of what classes are like, click the “sample yoga classes” button below to check out my YouTube page: